Hi, i am currently learning wushu, i am using straight sword. I would like to know how to improve my flower, how to make it go faster, Is there any tricks or tips that i can use?|||Honestly...
Relax, and dont forget to breathe.
Kung fu isint about the muscles so much as tendons and knowing when to apply the power. youll find when you relax, espically in the shoulders, youll actually speed up alot. Alot of times you wont even realize how tense your shouders are till you think about it.
I still fight that battle constantly ;) just from years of shotokan, i have to force myself to loosen up a little, Specially when working with the streight sword or short staff
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