friends happy new year this is very serious question so please give me nice answers
i want to became an mtv roadie at any cost
at present i had became very thin and weak
what i should do to increase my power and stamina
1 gym
2 wushu classes
gym is very boarning and i am thin too
please advice me friends
does if i will practice wushu it will increase my power and stamina|||I don%26#039;t think wushu will give you the boost in strength that lifting weights will do for you. But you have to do it properly, and eat the right amount of nutrition.|||hmm I understand about how you think the gym is boring. But you should try using the resistance bands, they wont really give you Bigger muscles, but you will have times more strength. My best advice for stamina since I am a distance runner, I would suggest add a little running to you workouts. I hope this helps and good luck!|||You should probably go the Gym. Exercise there and then have long runs which will increase your stamina.
good luck
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment