Saturday, November 14, 2009

Wushu and splits?

I was motivated today after watching a wushu [martial arts] tournament at UCI. Is there any way to learn to do the splits in less than 2 months?|||HAH! Break your legs at the hips maybe. Otherwise you%26#039;d better be young and INCREADIBLY springy like a willow. Give it time.|||Depends on your flexibility and determination. Instead of forcing a split and injuring yourself, concentrate on how to really loosen your joints and it will come. 2 months is not impossible for some people. Report Abuse
|||Less then two months? NO there is not. It is very difficult, it takes time. You need to practice every day, you can%26#039;t over do it though, you can be very seriously injured. Mine took me a year and I was veyr motivated. Once you have a split is very easy to lode it again, it is important to stretch every day to maintain flexibility in your joints. Consider a yoga class...

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