What i should do for increasing My strength and stamina ? wushu classes or Gym ?

friends happy new year this is very serious question so please give me nice answers


i want to became an mtv roadie at any cost





at present i had became very thin and weak





what i should do to increase my power and stamina


1 gym


2 wushu classes





gym is very boarning and i am thin too





please advice me friends





does if i will practice wushu it will increase my power and stamina|||Gym,I%26#039;d suggest.





Best wishes :)***|||A good Wushu class should increase your power and stamina, particularly if you%26#039;re very thin and weak now.





However, using Wushu merely to increase your power and stamina will only yield mediocre results at best, particularly in the long run.





I%26#039;d suggest taking up Wushu and supplementing it with runs for stamina, plyometric bodyweight exercises for power and join a gym for some serious strength training.





By the way, don%26#039;t worry about being weak or thin - noone else in a gym worth anything will think any less of you.|||Martial arts are traditionally for self defense. It is not a body building technique nor it should be used that way.





I think going to the gym would definitely help you to increase strength and stamina in short term whereas wushu or any other form of martial art takes years to develop.|||gym might be better for u unless u wanna no how to fight then do a martial arts i think the gym sounds good work on strength more if ur thin and dont like it and if ur cool with it do cardio and endurance














edit u asked this a long time ago





it seems u jsut wanna no summin bout the arts in that case u can try it out see if u like it go for a mounth or a day or introlesson or summin|||wushu|||I recommend you do both a martial art and go to the gym, unless you are happy about being thin and weak, in which case you don%26#039;t have to.





As far as a martial art goes, I recommend Krav Maga. It is a good workout I hear in training, and known as the best method of self defense in the world.





As for the workouts... start with a warm up run to improve stamina + cardio, followed by a core workout, and then head on over to the weights for chest flies, bench pressed, bicep curls, lateral raises, and squat thrusts